Headspace

Free online guided meditations.
https://www.headspace.com/covid-19

Where are COVID-19 testing centers in New Jersey?

Symptom check self-assessment and testing center look-up.
https://covid19.nj.gov/faqs/nj-information/general-public/where-and-how-do-i-get-tested-for-covid-19-in-new-jersey-who-should-get-testing#direct-link

Meditation

It takes only 5-10 minutes and will bring your stress levels down. https://www.youtube.com/user/Getsomeheadspace/videos 

CDC – “How to talk to your kids about the Coronavirus”

Free tips and resources for how to talk to your kids about Coronavirus.
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/talking-with-children.html

Planet Fitness

Planet Fitness, one of the country’s largest chain gyms, is offering free online classes https://www.youtube.com/user/planetfitnessnh/videos 

Yoga With Adriene

Free yoga classes.
https://www.youtube.com/user/yogawithadriene 

CorePower Yoga

This popular yoga studio is offering free access to a selection of their online classes while they are closed to help stop the spread of COVID-19.
https://www.corepoweryogaondemand.com/keep-up-your-practice 

Grokker

Free access to online fitness / wellbeing classes through May 31.
https://grokker.com/individuals 

CLI Studios

Free dance classes.
https://www.instagram.com/clistudios/ 

Francisco Gella Dance Works

Free dance classes – See Instagram post for schedule of live classes. https://www.instagram.com/p/B9z7HCMHjDH/ 

Stretch and Grow of the Rockies

Stretch and Grow of the Rockies is a kids health and wellness enrichment company that teaches children age-appropriate fitness and yoga routines.
https://www.youtube.com/channel/UCNi_Xu7vxDVz0X5Weh6aPdA 

Cosmic Kids

Cosmic Kids offers yoga lessons working on balance and strength on YouTube. Episodes range between 2 minutes and 1 hour.
https://www.youtube.com/user/CosmicKidsYoga 

Fitness Blender

Fitness Blender offers hundreds of free workout videos ranging in difficulty, length, and body focus.
https://www.fitnessblender.com/videos 

Down Dog

Down Dog maintains five fitness and yoga apps that offer yoga practices or at-home workouts. https://www.downdogapp.com/ 

YMCA 360

YMCA 360 is an “on-demand” healthy living network https://www.youtube.com/channel/UCOGt_IpceP_xQhhCMCrut_A/videos

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