Headspace
Free online guided meditations.
https://www.headspace.com/covid-19
Where are COVID-19 testing centers in New Jersey?
Symptom check self-assessment and testing center look-up.
https://covid19.nj.gov/faqs/nj-information/general-public/where-and-how-do-i-get-tested-for-covid-19-in-new-jersey-who-should-get-testing#direct-link
Meditation
It takes only 5-10 minutes and will bring your stress levels down. https://www.youtube.com/user/Getsomeheadspace/videos
CDC – “How to talk to your kids about the Coronavirus”
Free tips and resources for how to talk to your kids about Coronavirus.
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/talking-with-children.html
Planet Fitness
Planet Fitness, one of the country’s largest chain gyms, is offering free online classes https://www.youtube.com/user/planetfitnessnh/videos
Yoga With Adriene
Free yoga classes.
https://www.youtube.com/user/yogawithadriene
CorePower Yoga
This popular yoga studio is offering free access to a selection of their online classes while they are closed to help stop the spread of COVID-19.
https://www.corepoweryogaondemand.com/keep-up-your-practice
Grokker
Free access to online fitness / wellbeing classes through May 31.
https://grokker.com/individuals
CLI Studios
Free dance classes.
https://www.instagram.com/clistudios/
Francisco Gella Dance Works
Free dance classes – See Instagram post for schedule of live classes. https://www.instagram.com/p/B9z7HCMHjDH/
Stretch and Grow of the Rockies
Stretch and Grow of the Rockies is a kids health and wellness enrichment company that teaches children age-appropriate fitness and yoga routines.
https://www.youtube.com/channel/UCNi_Xu7vxDVz0X5Weh6aPdA
Cosmic Kids
Cosmic Kids offers yoga lessons working on balance and strength on YouTube. Episodes range between 2 minutes and 1 hour.
https://www.youtube.com/user/CosmicKidsYoga
Fitness Blender
Fitness Blender offers hundreds of free workout videos ranging in difficulty, length, and body focus.
https://www.fitnessblender.com/videos
Down Dog
Down Dog maintains five fitness and yoga apps that offer yoga practices or at-home workouts. https://www.downdogapp.com/
YMCA 360
YMCA 360 is an “on-demand” healthy living network https://www.youtube.com/channel/UCOGt_IpceP_xQhhCMCrut_A/videos