5 Essential Tips on How to Shut Down Offensive Labels

R-word, Labels

A War of Words: “Politically Correct” vs “Plain Speaking”

Political Correction for the Politically Incorrect Labels

When it comes to the community of persons with disabilities and special needs, labels are a hot topic. We use certain words to describe individuals or ourselves. Unfortunately, words have the power to hurt feelings and limit expectations. We’d rather those words NOT be used to label us. On the other hand,

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6 Tips to Beat Back the Winter Blues

Winter Blues

By Martha Wolfe

Why So S.A.D.?

Winter Blues, also known as “Cabin Fever,” can keep you down this cold and dreary season.

According to the Cleveland Clinic, “S.A.D. (seasonal affective disorder) affects half a million people in the US.Woman alone Three-quarters of sufferers are women.” Still, I’m sure anyone can relate with the affect less daylight, colder temperatures, and inclement weather can have on our moods. With that being said, what about those that already have a mental health diagnosis?

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