5 Tips to Keep Weight Gain OFF Your Thanksgiving Menu

Giving Thanks Without Gaining Weight

This is the time to gather with family and friends, give thanks, and feast, feast, feast! Still, all that feasting can add up (particularly around your waistline). It’s important for people with disabilities and their loved ones to both eat and stay healthy. That’s why I’d like to share

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Terrific Thanksgiving Tips – Safety, Gratitude, & Inclusion

Happy Thanksgiving

Thanksgiving is here and we want to share a few holiday safety tips so you can enjoy a safe and fun holiday. It is also a time to reflect on the things you are grateful for and ensure that all can partake in this family-themed holiday. Read on to hear from our staff and a parent of one of our program participants.  

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